BFMG20 Home Gym

Get all the basic home gym exercises while lifting real weight. Includes a 145 lb. weight stack and uses 2200 lb. test nylon coated aircraft quality cables and fiberglass pulleys. The padded press arm follows the natural arc of a freeweight bench press and pectoral dumbbell fly. The high and low pulleys offer an almost unlimited amount of exercises, use changable handles, harnesses, and grips for the exercise you need. Includes pulley attachments wide grips for the exercise you need. Includes pulley attachments wide grip lat bar and narrow grip low row bar.