My Store Find a store
My Account Login

Login


Login information is incorrect
You do not have an account? Register

Forgot password?


The new password will be sent to the email address on record.

This user does not exist
Your new password has been sent
My Cart 0 Item

Tips and advice

Type of exercise

You would like to work out but don’t quite know how to get started?
The following table will assist you in setting up a custom-made fitness program based on your personality, and own needs.
Personality Activity

Calm and relaxed

 

Yoga, Taï-Chi, treadmill walking, free weights training

Moderate

 

Pilates, brisk walking on a treadmill, stationary cycling, elliptical training, home gym workout, and swimming.

Need of an
adrenaline rush

Step aerobics, cardio cycling, treadmill running, and dumbbell bench training.

Pregnant

 

The lowest impact possible type of exercise: yoga, elliptical training, exercise ball,
treadmill walking

Activité physique